“WHY INFRARED SAUNAS ARE THE ULTIMATE WELLNESS TOOL FOR BUSY PEOPLE”

Let’s face it—most of us are juggling work, relationships, fitness, and mental health, often at the expense of our well-being. If you're short on time but big on health goals, it's time to consider an often-overlooked wellness hack: the infrared sauna. Unlike traditional saunas, which blast high heat into the air, infrared saunas use light to